Stop People Pleasing

Set Healthy Boundaries

Photo by Vincenzo Giove

If you’ve ever done something out of a feeling of obligation or guilt and you have a hard time saying no, read on.

While people pleasing might seem harmless from the outside, you’re just trying to be a peacekeeper or not rock the boat.

The truth is that most of the time when you engage in people-pleasing behavior you’re abandoning your own…